11 - 2 sided 4x6 Recipe Cards, currated for early postpartum. Each recipe card inculdes an invitation on the back, to ask someone to prepare the meal postpartum, with an explination of its benefits for postpartum healing. 
 
Recipies:
Chai Concentrate
Mama's Little Bites (Muffins)
Peanut Butter Chocolate Chip Oat Bars
Apple Pie Oats
Stewed Fruit
Congee
Meatballs
Shepherd's Pie
White Chicken Chili
Veggie Curry