Sympto-Thermal Instruction

Service Description

Instruction in the Sympto-Thermal Method including 6 months of one on one support. The Sympto-Thermal Method is a double check method, using two biomarkers to identify periods of fertility and infertility during the menstrual cycle. The Sympto-Thermal Method can be used to avoid or achieve pregnancy in any life phase. However if you are in postpartum before your cycle has returned, I suggest Billings Ovulation Method instead (motheringmethod.com/bom). The Sympto-Thermal Method has a perfect-use efficacy rate of 99.6% and a typical-use efficacy rate of 98.2% Instruction includes: 2 educational sessions virtual or in person meetings (Dayton) 2 one-on-one follow ups 6 months of text/email support